Having a well-stocked smoothie pantry is essential if you want to make morning smoothies a regular part of your daily routine. So if you want to start your day with a yummy plant-based beverage, grab some frozen or fresh produce and a few other simple ingredients. Not only will your taste buds enjoy the flavor…
Have you ever tried Acai smoothies or Acai smoothie bowls? If you haven’t, you’re in for a surprise! The Acai berry (also spelled açaí) has so many amazing benefits and adding it to smoothies is a great way to get this superfood into your system. You can also make an Acai smoothie bowl by adding…
Smoothies on the go make the perfect breakfast or healthy snack! Smoothies are super easy and quick to make, which makes them especially great for when you’re running out the door in a hurry. As long as you have a good cup and a sturdy lid, you can easily make smoothies on the go. And…
What is it about a pineapple smoothie that makes you want to smile and glow from the inside out? A pineapple smoothie is my number one favorite, and today I’m going to share six delicious recipes that will make them one of your favs too! The History of Pineapple The pineapple is native to Brazil…
A balanced smoothie should always have a good amount of protein in it. Of course, the easiest way to get that extra protein in your drink is by adding a scoop of protein powder. But today I’m sharing 15 other creative ways to add that protein in smoothies! Why Do We Need Protein? There are…
It’s really true that you are what you eat! And if you’ve been avoiding the mirror because of your skin, then try drinking green smoothies for acne. Green smoothies are a yummy way to treat acne, plus they cut down on inflammation. DISCLOSURE: This post contains affiliate links, which means I may receive an affiliate…
Coconut oil smoothies have tons of nutritional benefits in just a small serving, thanks to this superfood! When used in a smoothie, this healthy fat breaks down carbs from the fruits to provide you with longer-lasting energy without a sugar crash. Use coconut oil to make coconut oil smoothies, as well as in baking, and…
If you’re fighting inflammation or looking to lose a little weight, try adding apple cider vinegar smoothies to your diet! Apple cider vinegar helps with all kinds of ailments, and may also help aid your digestion and bloating. Disclaimer: This post is for informational purposes only and does not offer medical advice. Also this post contains…
Antioxidant-rich drinks have been in the headlines for ages, and they’re here to stay. Blended antioxidant-rich drinks and smoothies are a great way to stock up on your daily allotment of healthy fruits and veggies. And I’m sharing eight of my favorite recipes from other bloggers with you so you can make them yourself! How…
Is your pH balance all out of whack? Do you need a detox? If you answered yes to either of those questions, then you should give alkaline smoothies a try. Along with pH balancing and detoxing benefits, alkaline smoothies can help you stay healthy and maintain a high energy level. Alkaline smoothies can be a…