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The Best Pineapple Smoothie Recipes
What is it about a pineapple smoothie that makes you want to smile and glow from the inside out? A pineapple smoothie is my number one favorite, and today I’m going to share six delicious recipes that will make them one of your favs too! The History of Pineapple The pineapple is native to Brazil…
The Best Ways to Add Protein In Smoothies
A balanced smoothie should always have a good amount of protein in it. Of course, the easiest way to get that extra protein in your drink is by adding a scoop of protein powder. But today I’m sharing 15 other creative ways to add that protein in smoothies! Why Do We Need Protein? There are…
The Best Green Smoothies for Acne
It’s really true that you are what you eat! And if you’ve been avoiding the mirror because of your skin, then try drinking green smoothies for acne. Green smoothies are a yummy way to treat acne, plus they cut down on inflammation. DISCLOSURE: This post contains affiliate links, which means I may receive an affiliate…
Welcome to blend and serve!
I’m JJ, and I’m thrilled
you’re here.
I share healthy, small-portioned recipes that are blended, easy to make, and even easier to serve.
So, dust off your blender, mixers, and food processors. We will be creating quick and simple dishes that are plant-based and delicious.
